Lucid Dreaming, Part 2: The Dream Journal (Dipping In)
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Lucid Dreaming Part 2 - The Dream Journal, or, "Dipping In."
If you've been looking into lucid dreaming very long, probably heard a lot about having a dream journal. Is it really that important? If so, why?
The answer is YES. In fact, some people start having lucid dreams just by using a dream journal.
- TAPS INTO SUBCONSCIOUS
- SETS UP EXPECTANCY
- IDENTIFIES DREAM ATMOSPHERES AND SIMILARITIES
- IDENTIFIES DREAM SIGNS
Can't remember dreams?
- EXPECTANCY
- DIET
- SLEEP PATTERNS
How to journal
- BIG JOURNAL
- RIGHT BY BED WITH PEN AND LIGHT
- DETAILS (WHEN AND HOW MUCH)
Putting it all together
- DREAMJOURNAL.NET
- WHAT TO DO WITH DREAM SIGNS
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